Choosing Hope Over Fear and Worry

A few weeks ago my youngest son and I watched the movie “A Bridge of Spies,” a modern day interpretation of actual events that happened during the time of the Cold War; it was a story of espionage, mistrust and eventually a reconciliation of sorts.

It’s the story of Rudolf Abel, a convicted Russian spy and a New York lawyer, James Donovan, who against all odds chooses to do the right thing and represent Rudolf with dignity and integrity. Throughout the story, it became clear that there was little hope for a positive outcome for Rudolf in the U.S. and minimal hope if he returned to his homeland.

He and James Donovan become friends in an odd sort of way.

The reason it came to my mind today is because of recent thoughts that have emerged as a result of reading yesterday’s entry in “Miracles Now.”   The second tool the author introduces as a way to lead a less stressful and more fulfilling life is to – “Clean Up Your Side of the Street.” Or in her words, face and let go of the fears that are holding you back.

I’ve come to believe that worry fuels fears and we need to let go of both.

In the movie, and perhaps in real life, James asked Rudolf one more than one occasion – “Aren’t you worried?”

Rudolf responds, “Would it make a difference?”

Ha! What a brilliant answer.

Clearly worrying has never made a difference in the outcome of any situation. Worrying is our way of trying to control the outcome when we feel overwhelmed and there seems to be no hope. What we don’t realize is that worry only serves to feed our fears because it affirms the worst case scenarios – in the end worrying serves no purpose in our lives.

Back to today, well rather yesterday’s message to “clean up my side of the street.”

Deep breath, I took the challenge of the exercise and wrote down my fears, 10 fears. Of them all, this one is the most looming.

I am afraid of not belonging.

We all want to feel that we are a part of something, that we belong.

My guess is that I’m not alone in my fear. At our core I think we all want to belong, be loved and accepted for who we are. I think it’s part of why we’re here, and I suspect there are more than a few people who feel the same way I do.

Throughout my life I’ve adapted to situations so that I could “fit in.” Over the past few years, I’ve been brave enough to let a few people meet and get to know me rather than  just trying to simply adapt to the situation. The rejection I anticipated  as a result of “letting people in” was unfounded and unrealized. In fact it’s been amazingly rewarding and fun!

All I needed to do was to be myself.

Wow!

So, in the spirit of “cleaning up my side of the street” and facing the things that hold me back, I choose hope over fear and will continue to work toward putting my fears and worries behind me.

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2 thoughts on “Choosing Hope Over Fear and Worry

  1. It was a real turning point in my life when I realized that the goal of life is NOT to fit in with others and do everything the way they want you to, the way they want it. The goal is to be OURSELVES! It sounds obvious, but as your post shows, we only learn this truth through a lot of hard work and soul searching. Thanks for being brave enough to share your true self!

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