I Speak for Myself

It’s hard to believe that this art and journaling project is winding down and will be concluding within the next few weeks. Unless something gets in the way, I will end up writing the final entry on my birthday. It…
Noticing life out loud since 2011
Noticing life out loud since 2011
Show up anyway.

It’s hard to believe that this art and journaling project is winding down and will be concluding within the next few weeks. Unless something gets in the way, I will end up writing the final entry on my birthday. It…

Although my original plan was to post an affirmation or positive thought daily throughout my spring and summer project, I’ve ended up missing a few days here and there. As it turns out, that’s a good thing. It’s meant that…

July 11th was the second Friday of the month, which for the past four months in my world meant it was time to enjoy another drum circle. This one was extra special to me because my youngest son and his girlfriend…

One of the first personal essays I remember writing was about the definition of success. As many idealistic teenagers do, I challenged traditional ways success is measured and questioned whether or not money and material things equal happiness. I’m sure…

Last night I could not get past writers block. I did write for about an hour, but only managed to squeak out 2 ½ paragraphs that sounded forced. It’s easy to get carried away and strive to be profound when…

Some days, my affirmation or thought for the day keeps thoughts churning in the back of my mind during the day as I focus on the tasks at hand. Today is one of those days. In fact tonight, I’m even…

It’s interesting to think about how much easier it is for us to offer help to others than it is to ask for help when we need it. I wonder if it’s because there can be such a fine line…

When things are going well in life, things like self-acceptance and a positive attitude about the future is easy. However, when we go through times that are fraught with setbacks and disappointments it’s difficult to keep feelings of self-doubt at…

Friday night I went to a drum circle. I learned about drum circles a few months ago. Never in a million years did I think that I would be comfortable sitting among a group of strangers while playing a drum…

I’m a nice person, but that doesn’t mean my head is always filled with nice thoughts. Sometimes my thoughts can be quite mean-spirited and unloving. Over the years, as an avid avoider of conflict I’ve had a tendency to keep…